Book Review: A Practical Guide for Food Storage

What? It’s been a while?

Yes, yes it has been.

While I love writing about what I do as a homemaker and a mom and sharing it with the world, sometimes I have to step back and remember that being a homemaker and more importantly a wife and mom, is my most important job, and sometimes it’s hard to do both. It’s been one of those times for me. I forgot how busy it gets when kids get older and start to have lives of their own…and now with three teens, I’m running many different directions at once trying to get them to their events, and cooking and cleaning, church responsibilities, littles and all of that good stuff.

But, I’m back. And I had the opportunity to read a great little book that I wanted to share with you today. Charisse Merrill is a wife, mom, blogger, author, and preparer (I can totally make up words, right?) who has written a guide on food storage that anybody can read.

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There is so much peace of mind involved in being prepared for the possibilities of life. Some of these could be major big things like natural disasters, terrorist attacks, pandemics, etc. It is more likely, however, that life will happen….illness, job loss, divorce, car repairs, and other things that can effect our financial situations. These things are easier to navigate if one is prepared and the best way to do that is by beginning to accumulate food storage.

It’s really not enough, at least in my {humble} opinion, to become a “couponer” and buy hoards of items at the store for very little cents…..taking all these things and making them work into MEALS that your family will actually eat….that requires a system.

A Practical Guide for Food Storage by Charisse Merrill is a quick read with lots of good basic information, as well as recipes, lists, and a system for obtaining and tracking your food storage. For the beginner, this is a great place to start. Charisse began her system with 4 months worth of food, but you could even break that down further and focus on ONE MONTH of food, by following the steps outlined in her system, scaled for a month’s worth of meals. Then work up to 3, 6, and even 12 months of supplies.

There IS some initial work involved in any comprehensive food storage system, but Charisse spells it out and makes it easy to get started.

Some of her greatest advice:

  • Try recipes BEFORE the crisis hits -Not only does every family have their own likes and dislikes, but being familiar with the recipes and foods BEFORE you are under significant amounts of stress because of life circumstances is CRITICAL to well-being. I know this from experience. The first time we lived on food storage, I had a lot of great basic items (wheat, milk powder, rice, oats, etc). But actually making FOOD that people would EAT with these items….that was a whole other thing. It took some time and a significant toll on me to learn how to do so under pressure. Charisse has several recipes that you can try for your family if you need help getting started.
  • WATER WATER WATER! – This is one of the easiest and most neglected areas of preparedness. STORE WATER! Remember you need water for drinking, water for cooking, water for cleaning and washing. Include amounts needed for cooking as well as needed for drinking in your food storage plan. More on storing water HERE.
  • Spices! Good seasonings can take food from awful to amazing….remember to store spices, herbs, and seasonings. More HERE, as well as ideas on drying your own herbs, and making your own onion or garlic powder,.
  • A master list of where items are stored….this is one of the big excuses I hear when I talk to people about food storage….”I don’t have anywhere to put it.” There are SO MANY places to stash your food storage and making a list of where everything is makes it easy and stress free to use.
  • Have a little redundancy….for example have an electric wheat grinder to rotate your wheat and make homemade bread like this HERE, as well as a hand grinder in case there’s no electricity.

A couple of points that I wanted to make from my perspective and experience:

  • I only buy Tomato Powder now instead of cans of tomato sauce, tomato paste, and tomato juice. I can use the exact amount that I need and I don’t end up throwing away bulging cans of tomato sauce (which has happened, unfortunately).
  • As a Thrive Consultant, I would tell you BEFORE YOU BUY THRIVE AT COSTCO (I love Costco, by the way), to FIND A THRIVE CONSULTANT! Your Thrive Consultant will NOT ONLY MATCH the Costco price on any Thrive item, BUT ALSO set you up so you can earn 10% back in free product and sometimes even additional 1/2 off product…MUCH BETTER DEAL! GO THROUGH a CONSULTANT! If you’re reading this, and you’re interested in more info…well, click on the little envelope in the right side bar.
  • You can absolutely adapt your food storage to what your family eats. Our family lives in a state of rotation. We live on our food storage and are constantly rotating and replacing. That way, I know what my family will eat, they are used to eating it, and I have it on hand. We’re a little different than some families in that we don’t do a lot of prepackaged food. We make almost everything from scratch. This means that my list is a little longer since I would need to include ingredients to make spaghetti sauce, cream of mushroom (or whatever) soup (click here for recipe), refried beans (recipe here, home-canned bean directions here), tortillas, etc, but that’s ok. It’s all achievable.

All in all, this is a GREAT book for beginners who are looking for guidance in starting one of the best investment and insurance policies a family can have.

You can find Charisse’s book, “A Practical Guide for Food Storage” at Amazon HERE, and read more about her preparations at The Merrill Project, where she is also running a food storage challenge so check it out.

No matter where you are in your preparedness journey, make a plan to do a little more today. Times are tough and the more prepared we are, the more peace we can feel in our every day lives. So if you’re new, check out Charisse’s book. If you’re a veteran of preparedness, leave a comment with one or two of your BEST ideas gained through experience for preparing.

Have a wonderful day, and see you soon with some recipes and plans for making peace and preparedness a part of every day life.

*Although I received a free copy of this book to review, all opinions are my own.

Tricks for Banishing the WITCHING HOUR

TEH-witchinghourMy eyes glance at the clock. My breathing starts to speed up and my heart starts to race. It gets harder to breathe…..My muscles tighten and then I hear the garage door open. Hyperventilation. Panic.

Don’t get me wrong….I LOVE my kids. LOVE them. I honestly believe…..

“Children are an heritage of the Lord and . . . happy is the man [and woman] that hath [their] quiver full of them” (see Psalm 127: 3-5 ).

And boy do I have a quiver full,….thankfully. And I absolutely agree with Ezra T. Benson, who said,

“Yes, blessed is the husband and wife who have a family of children. The deepest joys and blessings in life are associated with family, parenthood, and sacrifice. To have those sweet spirits come into the home is worth practically any sacrifice.”

Although many would try to convince me to be somewhere else, to get a job and avoid this trying block of time, as a mother and homemaker, I know the importance of this: “First, take time to always be at the crossroads when your children are either coming or going–when they leave and return from school–when they leave and return from dates–when they bring friends home.” (Ezra T. Benson, To the Mothers In Zion, Feb. 1987)

I KNOW this is where I’m supposed to be. But I still inevitably suffer from being at the crossroads, also known as

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Every day about 3:15 p.m., I suffer from extreme anxiety and overwhelm and stress. It lasts until about 8 p.m. EVERY WEEK NIGHT.

The kids come in and they don’t say hi, they say “what can I eat?” And bless their hearts, they all want to talk to me at the same time and tell me about their days, and lists of things they need me to spend $$$$ on, and things they WANT me to spend $$$$ on. And homework, and reading, and dinner, and choir concerts and church youth group meetings, and visiting and home teaching, and on, and on, and on……

Is it a rough time of day for you, too? Rough might be downplaying it, yeah? And while Xanax is lovely when needed, taking it every single night…..not a good thing.

Here’s a few ideas that have been helpful for me, and hopefully will be helpful for you, to get through the Witching Hour….who knows, maybe you’ll avoid it all-together.

TEH-menuPlanMenu Planning: I shop once a month, which is hard sometimes, but that’s what works for us. So it is essential…ESSENTIAL that I have a meal plan. So I sit down once a month and plan out what we will eat. In addition, I have 15 meals (times 6) that I have stuff on hand for all the time (more about that in another post coming soon).

PM Planning: I find it really helps if I look at what is going on the next day, before I go to bed. It helps me carve out my time to prep, so that I can avoid that witching hour.

TEH-AMPrepAM Prep: I like to do as much meal prep as I can in the morning, when things are quiet, and my little XY is doing his online preschool work. Whether it’s getting all the ingredients chopped and measured, and assembled, or putting a meal in the crock pot to be done when dinner rolls around, I find the more I can do in the morning when things are slow, the easier it is on me later in the day.

 

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Bulk Cooking/Bulk Prepping: When I go to the store and come home with a ten pound bag of carrots, but best thing for me to do is chop, slice, (etc) that whole bag, then and there. Not only does that make my day-to-day easier, but I (and the minions) end up eathing alot more veggies if they are prepped and ready to go. In all honesty, this doesn’t always happen, BUT when it does….things go much better.

Prep ahead Veggies, Prepping and freezing in portion sizes, Home Canned Beans, Frozen Cookie Dough Balls, Home Canned Chicken Stock

Homestore: Having a home store means I have the ingredients for at least 15 meals on hand at any given time. I am working on having three months worth of foods we regularly eat on hand so I can provide in times of economic hardship, or some other disaster, or simply just have what I need for a quick meal so I don’t have to run to the store. Some of the meals on my list are: Spaghetti, Hawaiian Haystacks, Homemade Pizza, Burritos, Fried Rice, Southwestern Chicken & Rice Soup, Macaroni & Cheese, and more.

 

IMG_4237Mixes: Having my own “convenience foods” ready to go makes meal time so much easier. Not only can I control the food we eat, but I can do most things cheaper than their grocery store counterparts.

Pancake Mix , Instant Oatmeal Mix, Muffin Mix, (if you’re doing “Breakfast for Dinner”), Pizza Sauce and Seasoning Mix, Cream of Anything Soup Mix, Tortillas, Bouillon

TEH_BCN1Freezer Meals: By bulk cooking and freezing the extra in portion sizes, I can have meals ready to go in the freezer that just require a few minutes in the microwave, or can go from freezer to oven in a snap.

Bean & Cheese Burritos, Homemade Chicken Nuggets, make and freeze Homemade Pizza Dough,

TEH-tomatobasilsoup1Meals with 5 Ingredients or Less:  Something quick and easy, with few ingredients like Tomato Basil Soup which is awesome with grilled cheese sandwiches, helps make dinner quick and easy, and lets us get on with the rest of the evening crazy.

TEH-MIJvarietyMeals In Jars: Taking an hour or so on a slow day to put ingredients together in a jar, makes dinner come together in 20 minutes.

Prepping Meals in JarsSouthwestern Chicken & Rice Soup, Summer Porridge,

TEH_scHamPot_8Crockpot/Pressure Cooker: Slow Cooker Ham & Potatoes, Rosemary Chicken, Turkey Breast, Roasts, Dry beans…..all things that can be cooked in a fraction of the time in a pressure cooker, or cooked on low heat all day in a slow cooker, for spectacular mealtime results.

By using these tricks, I can focus on what’s really important FOR ME as a mother and a homemaker. Being at the crossroads. Because I am a mother who knows how important it is for me to overcome my anxiety and be there for my children. Finding ways to eliminate and avoid stress during the Witching Hour is one way that I try to make peace and preparedness a part of my every day life.

What things do YOU do to avoid the crazy stress of the Witching Hour?

 

Recipe: Southwestern Chicken & Rice Soup-In a Jar!

Last month I went to my mom’s house and helped her fix a bunch of meals in jars. Using shelf stable Thrive ingredients to create some meals put together in advance, are just the thing to make life a little easier. It’s incredibly lovely to have a yummy, healthy dinner on the table in 20 minutes or less.

TEH-MIJvarietyWe did Zuppa Toscana, Chicken Noodle Soup, Southwestern Chicken & Rice Soup, Lasagna Soup, Penne with Chicken & Asparagus, and Beef Stroganoff. Now she has 12 meals on the shelf in the pantry that she can get on the table in a jiffy.

I LOVE THRIVE!!!

Not only are these quick and easy, but Thrive freeze dried ingredients also make them healthy and delicious.

Simply add your ingredients to your jar, usually with all powdered ingredients on the bottom and larger pieces on top…I will usually tap the jar gently on a towel to help settle the ingredients and make sure everything fits in.

 

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Then you can seal it with the jar lid and ring, or you can use a Food Saver to remove all the oxygen from the jar and seal it. These will last several weeks in your pantry with no loss of quality or nutrients, but are not meant for long term storage.

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Today I’m sharing my Southwestern Chicken & Rice Soup in a Jar recipe with you. This recipe originally was one I made with my canned food storage and called it 6 Can Chicken Soup. And it was pretty good. But after tweaking it and adding good stuff like Thrive Instant Brown Rice, and Thrive Veloute Sauce and Classic Tomato Sauce, it’s evolved into a whole new set of deliciousness.

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Serves 4-6

Ingredients:
Add to quart sized mason jar, in order:

  • 1/2 cup Thrive Instant Brown Rice
  • 1/2 cup Thrive Sweet Corn
  • 1/2 cup Thrive Instant Black Beans
  • 1/2 cup Thrive Tomato Dices
  • 3/4 cup Thrive Seasoned Chicken Slices
  • 1/4 cup Thrive Green Chili Peppers

In a plastic zip-top bag, place:

  • 2 Tbsp Thrive Chicken Bouillon
  • 2 Tbsp Thrive Veloute Sauce
  • 2 Tbsp Thrive Classic Tomato Sauce
  • 1 tsp Thrive Cilantro
  • 1/3 cup Thrive Shredded Monterey Jack Cheese

Directions:

  1. Heat soup pot to medium high heat. Add jar contents except for sauce mix. Toast in pot, stirring frequently, until fragrant, about 3-5 minutes.
  2.  Add two quarts water and bring to a gentle boil. Simmer 10 minutes.
  3. Add Sauce mix and simmer another 10 minutes.
  4. Serve with tortilla chips, if desired.

This is a delicious, quick, easy meal that you can have on the table in 20 minutes. One you can feel good about. I’d love to know if you make it!

Have a happy Halloween this weekend. Can you believe Thanksgiving and Christmas are right around the corner!??!!?

 

Recipe: Magnificent Stuffed Peppers

Magnificent and delicious stuffed peppers at theEssentialHomemaker.com

 

I love not shopping….like, LOVE. It’s so nice to have a Home Store, where I buy and store stuff in advance to have on hand when I need it, thereby eliminating most emergency trips to the store. Such a stress reducer!

This morning I went out into my garden and found eight beautifully ripe green bell peppers, so naturally, my first thought was “I MUST make some stuffed peppers!” Thanks to my Home Store, I already have every thing I need, right at my fingertips.

I love this recipe….I tweaked it to include all kinds of veggies and swapped out the rice for quinoa, which makes for a lighter dish, and the method I use for cooking the quinoa adds a nutty, irresistible flavor.

YUM!

TEH-MSPrecipeheadPrintable recipe card

Serves 6-8

Ingredients

Directions:

  1. Preheat oven to 350º. Prepare cheese if using freeze dried and cook quinoa.
  2. Put ground beef, sausage, and onion in pan on medium heat. Stir frequently to toast, 3-4 minutes. (If using fresh beef, sausage, and onion, brown and drain).
  3. Add garlic and saute 2 minutes, until fragrant, stirring frequently.
  4. Add spinach, zucchini/squash, tomatoes, quinoa, tomato powder, Classic Tomato Sauce, and 2 1/2 cups water. Simmer 7-10 minutes and adjust seasonings to taste, and liquid as desired. Add basil.
  5. Pour chicken broth into a 9×13 pan. Place pepper halves cut side up into the broth.
  6. Fill pepper halves with meat/quinoa/veggie mixture.
  7. Cover tightly with foil and bake 45 minutes.
  8. Uncover, sprinkle with cheeses, and bake 15 more minutes.
  9. Enjoy!

*Tip for making practically perfect fluffy quinoa: rinse quinoa well under cold water and drain at least 20 minutes (if using Thrive Quinoa, you can skip this step and the draining). Add to hot pan and toast until fragrant. Remove to bowl. Use a ratio of 1 part quinoa to 1.5 parts liquid. Bring liquid (water, beef or chicken broth or bouillon) to a rapid boil. Add toasted quinoa and cover with lid, leaving a slight vent.  Reduce to med-low heat and maintain a strong simmer. Cook 16 minutes or until water is gone. Remove from heat, remove lid. Let rest 10 minutes; fluff with a fork.

**Tip for reconstituting freeze dried cheese: put cheese in a bowl. Very slowly add water, while constantly stirring. Once you notice water beginning to collect on the bottom of the bowl, STOP. You have enough water. Put in a zip top bag and flatten. Place in refrigerator a minimum of one hour. This method produces an amazing reconstituted cheese that tastes great and melts wonderfully.

Give these yummy stuffed peppers a try…sneak a veggie or two into those bellies! Let me know if you make them!

Growing a garden and utilizing my Home Store are two ways that I make PEACE and PREPAREDNESS a part of my EVERY DAY LIFE.

See you soon!

 P.S. If you want to know how YOU can have YOUR own Home Store, you can check out this link, or contact me by clicking HERE or the little envelope icon in the right hand side bar. I’d LOVE to share with you all the great things about THRIVE and how it’s changed my life. If you’d like to earn FREE and half off product, or even earn a paycheck, be in touch! I can help you!

Recipe: Healthy Homemade Popsicles

Just a quick post today to share one of our family summer favorites…

Stacks of homemade popsicles at theEssentialHomemaker.com using Thrive Drink Mixes

 

The summer is winding down but there’s still plenty of requests for Popsicles at my house! My hubby tells me that one of the ways families and kids make some extra money in Peru is by making these Chupetes or popsicles, that they sell at little stands. Of course we had to find a way to make our own. One of my favorite ways to use the Thrive drink mixes is in homemade popsicles….I usually mix a little stronger than recommended, for more flavor punch, but I love that the drink mixes don’t have the artificial colors and flavors in them, and that I can feel good giving them to my kids.

Thrive Drink mixes are perfect for making homemade popsicles!

 

If you use the Thrive Summer Limeade (sooooo yummy!) or Classic Lemonade, remember you need to add your own sweetener. It would even be a good idea to dissolve the sugar in boiling water and let cool. This will give you a better texture in  your final product. You can even throw some fresh or freeze dried fruit into the liquid, in the Peruvian tradition.

 

Making homemade popsicles at theEssentialHomemaker.com using these awesome bags

 

We bought these great little bags on Amazon. We DO have some of the reusable popsicle molds, but I really like the convenience of the bags.

Simply pour your liquid in, secure the tops, and freeze! The kids can hardly wait until they’re done!

Give it a try! You might discover you like the convenience of these health{ier} homemade treats.

Have YOU made your own popsicles? What are your favorite flavors?

Making homemade chupetes is one way we can make peace and preparedness a part of EVERY DAY LIFE.

See you soon!

DIY Food: Creamy Tomato Basil Soup

Don’t you love convenience? I really love convenience….

There is a certain canned soup company that was part of my cooking repertoire almost daily until a couple of years ago. Their condensed soups made cooking quick and easy. But once you start reading labels, there’s no going back, and I now make my cream of soup mix and use it anytime I need Cream of Mushroom, or Cream of Chicken soup.TEH_creamofsoup3

I didn’t have a convenient substitute for the  condensed tomato soup, until recently, so we stopped eating all the recipes we used to have that used it.  I never loved the condensed tomato soup….it was too sweet and wimpy in flavor, so I am THRILLED that Thrive’s Tomato Sauce Mix is bursting with flavor, doesn’t have the “sweet” taste and is in my Home Store…yep, keep it in my pantry.sauces-tomato_1Sometimes, you don’t want (or have the time) to spend hours slaving over the hot stove. You’ve got a million different directions you’re running and need dinner on the table ASAP. This is a great “kid approved” dinner you can have on the table in 20 minutes or less (I say less, because if you don’t have 8 people in your house, it’ll probably take you a lot less time that it does in our house).


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Serves 4-6
Printable Recipe Card

Ingredients:

  • 4 cups water
  • 1 cup Thrive Tomato Sauce Mix (NOT Tomato Powder)
  • 1 1/2-2 cups whole milk, Half & Half, or cream (I prefer a mix of whole milk and Half & Half)
  • 1 tablespoon Thrive Freeze Dried Basil
  • 1 1/2 teaspoons garlic powder
  • salt and pepper, to taste

Directions:

  1. Bring water to a boil in sauce pan. In the meantime, combine Tomato Sauce Mix, basil, and garlic powder in a bowl.
  2. When water reaches a boil, whisk sauce mixture into the boiling water.
  3. Reduce heat and simmer and whisk 2-3 minutes.
  4. Add cream, Half & Half, or whole milk, and salt and pepper to taste, and heat through. Add more milk as needed to reach desired consistency.

*To make a more hearty soup, add a tablespoon or two of any or all of the following: Thrive Sausage Crumbles, Thrive Chopped Spinach, Thrive Freeze Dried Chopped Onions, or Thrive Zucchini.

**If you’re making this 100% from your Home Store, you can substitute 1/2 cup Thrive Instant Milk Powder, 2 cups water, and 1 tablespoon Thrive Butter Powder for the whole milk/cream/Half & Half

Serve with Grilled Cheese Sandwiches or a handful of saltine crackers for a delicious and easy meal.


What is YOUR favorite quick and easy “kid approved” meal? Have you had to make any changes to it, in order to make it healthier?

Thanks for stopping by, and as always, I look forward to your comments!

Thrive: A BIG DEAL Sale!! Save $$!

Big news on the horizon! Thrive just announced a big sale April 9-20…and it’s gonna be BIG! Starts on Thursday!

All the Thrive Life products are going to be on sale and many of the Food Storage Rotation units (shelves) and emergency equipment, too!

 

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You can look at all the sale items on my BIG DEAL page, but you must be logged in to see the sale prices on the picker page.

**If you order through me directly by phone (801-367-1607) or email (click on the “Contact Me” tab above), you can get 10% of your total in free product and possible some 1/2 off goodies, so contact me to earn some awesome free stuff!

Kitchen Tip: Onion Powder

Happy love month! What better to talk about for the month of love than ONION POWDER! I know, right?!?

I ran out, the other day…like completely out. None in my cupboard, none on my handy pantry Home Store spice shelf…NONE.

I must admit to a moment of panic….before I remembered that I had some Thrive Chopped Onions in my Home Store. Phew….dodged a bullet.

If you ever find yourself in a similar predicament, all you need to do is follow these two simple steps….

TEH-onionpowder11. dump chopped onions (the dehydrated kind) into your blender.

2. turn on the blender and take those babies for a spin.

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You’ll end up with fantastic, perfect, and dinner-saving onion powder.

Now THAT’s making peace and preparedness a part of everyday life.

Have you ever tried making your own spices or seasonings? I’d love to hear about it, so leave me a comment!

Coming soon, my recipe for Dry Onion Soup Mix….LOVE it…use it everything from Stroganoff to Dip. See you soon!

DIY Food: Buttermilk Wheat Pancake Mix

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Hello! How is your January going? Exciting news today! My little site is TWO YEARS OLD! Can you believe it? Happy Blog-o-versary to me!

Anywho….

Mix cooking is one of my favorite things. I can use ingredients I feel good about, have something prepped ahead of time, and get food on the table in a fraction of the time at any given moment.

Today I want to share one of my favorite mixes, Buttermilk Wheat Pancake Mix…in fact, I have to admit that I prefer it to regular pancakes, mix made or otherwise. It’s that good. Oh yeah, and did I mention that it costs a fraction of what you’d spend on pancake mix at the store? And that your kids can whip it up on their own? You need to try this one. You may have all the ingredients you need, right there in your Home Store. So what are we waiting for?

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I highly recommend you grind your own wheat into flour, simply because it will have more nutrients, but if you don’t have wheat or a grinder, feel free to do whatever. If you want a true whole grain pancake, but love the consistency of a part whole grain pancake, Wonder Flour may be your next favorite thing. Wonder Flour was created by Chef Brad, a grain dynamo (more about him here) and is produced by grinding equal parts Spelt, Brown Rice, and Barley. It makes a delicious whole grain flour that produces baked goods that have the texture (light and fluffy) of all purpose flour. It’s so great! It’s not something to use in yeast breads (or not more than maybe 20% of the total flour) because it doesn’t have much gluten in it, and that is generally important in yeast breads. Give this one a try!

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You CAN mix all your ingredients into a big container with a lid and measure out 3 1/2 cups of mix whenever you want to make pancakes, but I like to take it a step further, and use zip top bags with single recipes. So I set up with about 10 ziptop bags (quart sized) open and standing up. I measure ingredients straight into them, for example, do all the white flour, then all the wheat flour, then the sugar in all of them, and so on. This can get tricky, if you suffer from DHS (Distracted Homemaker Syndrome…also known as CHILDREN) so I alternate sides of the bags, so if I get interrupted, I can tell which bags already got baking soda in them, and which ones only have baking powder in them. You get me?

Then I just store them in a bin in the pantry and make up a batch once or twice a week. Super easy.
Thrive products listed are my preferred products but can be exchanged for your favorite brand.

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printable recipe card
Makes about 24 pancakes
Ingredients:

Add to quart sized zip-top bag:

1 1/2 cups Thrive Unbleached Flour or Wonder Flour (see above)
1 1/2 cups Thrive Hard White Wheat, freshly ground OR Thrive Whole Wheat Flour
1/3 cup Thrive Cane Sugar
1 tablespoon Thrive Baking Powder
1 tablespoon Thrive Baking Soda
1 teaspoon Thrive Iodized Salt

Store in ziptop bag in pantry for up to 3 months.

To make pancakes:
3 cups Buttermilk
3 large eggs, lightly beaten OR 3 tablespoons Thrive Whole Egg Powder (add to dry ingredients) and 6 tablespoons water (add to wet ingredients)
2 tablespoons butter, oil, or coconut oil
2 teaspoons vanilla extract

Directions:

Dump pancake mix into a large mixing bowl.
Measure wet ingredients into a medium sized bowl or 4 cup measuring cup, and whisk well to combine.
Add wet ingredients to dry, stirring until just moistened.
Drop by 1/4 cupfuls onto a hot griddle and cook, flipping when bubbles appear on the top side of the cakes.
Serve with syrup, cottage cheese, apple butter, jam, jelly or whatever you like.

TIP: You can add 2 teaspoons of Thrive Pure Vanilla Powder to your zip-top bag when assembling your dry ingredients into the mix, and omit it in the wet ingredients.

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You know you want some hot, delicious, golden pancakes! I’d love to know what your favorite pancake topping is…my personal favorite is cottage cheese with some apple butter and a sprinkle of granola…but I’m a little weird like that. I’d love to hear if you make this mix! Leave me a comment and say howdy!

* Some links in this post are affiliate links meaning, at no additional cost to you, I may receive a small commission if you make a purchase after clicking on the link. Thank you for your support. It means a lot to me and my family.

Thrive: January Specials

Flyer-January-Specialsclick to enlarge

January is all about re-evaluating your health and making goals for the new year and Thrive is making it easy with their specials this month. Good for you Quinoa, fruits and veggies, and Instant Brown Rice. Since Quinoa is such a hot deal this month, here’s one of my favorite quinoa recipes: Thrive Quinoa Energy Salad

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This is so yummy and really good for you. Give it a try and you will be glad you did.

The Strawberries and Cranberries are both yummy in this Summer Porridge recipe. The cranberries are not sweetened at all, so you may want to adjust your sweetener of choice when you use them.

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If you have a Thrive Q, go ahead and order your January Specials right from your Q dashboard. If you don’t, have a Q but would like to know more, or would like the best possible pricing on the sale items, contact me at 801-367-1607 or email me at emailimage

Have a great weekend and keep on making peace and preparedness a part of every day life.