Tricks for Banishing the WITCHING HOUR

TEH-witchinghourMy eyes glance at the clock. My breathing starts to speed up and my heart starts to race. It gets harder to breathe…..My muscles tighten and then I hear the garage door open. Hyperventilation. Panic.

Don’t get me wrong….I LOVE my kids. LOVE them. I honestly believe…..

“Children are an heritage of the Lord and . . . happy is the man [and woman] that hath [their] quiver full of them” (see Psalm 127: 3-5 ).

And boy do I have a quiver full,….thankfully. And I absolutely agree with Ezra T. Benson, who said,

“Yes, blessed is the husband and wife who have a family of children. The deepest joys and blessings in life are associated with family, parenthood, and sacrifice. To have those sweet spirits come into the home is worth practically any sacrifice.”

Although many would try to convince me to be somewhere else, to get a job and avoid this trying block of time, as a mother and homemaker, I know the importance of this: “First, take time to always be at the crossroads when your children are either coming or going–when they leave and return from school–when they leave and return from dates–when they bring friends home.” (Ezra T. Benson, To the Mothers In Zion, Feb. 1987)

I KNOW this is where I’m supposed to be. But I still inevitably suffer from being at the crossroads, also known as

TEH-witchingTitle

Every day about 3:15 p.m., I suffer from extreme anxiety and overwhelm and stress. It lasts until about 8 p.m. EVERY WEEK NIGHT.

The kids come in and they don’t say hi, they say “what can I eat?” And bless their hearts, they all want to talk to me at the same time and tell me about their days, and lists of things they need me to spend $$$$ on, and things they WANT me to spend $$$$ on. And homework, and reading, and dinner, and choir concerts and church youth group meetings, and visiting and home teaching, and on, and on, and on……

Is it a rough time of day for you, too? Rough might be downplaying it, yeah? And while Xanax is lovely when needed, taking it every single night…..not a good thing.

Here’s a few ideas that have been helpful for me, and hopefully will be helpful for you, to get through the Witching Hour….who knows, maybe you’ll avoid it all-together.

TEH-menuPlanMenu Planning: I shop once a month, which is hard sometimes, but that’s what works for us. So it is essential…ESSENTIAL that I have a meal plan. So I sit down once a month and plan out what we will eat. In addition, I have 15 meals (times 6) that I have stuff on hand for all the time (more about that in another post coming soon).

PM Planning: I find it really helps if I look at what is going on the next day, before I go to bed. It helps me carve out my time to prep, so that I can avoid that witching hour.

TEH-AMPrepAM Prep: I like to do as much meal prep as I can in the morning, when things are quiet, and my little XY is doing his online preschool work. Whether it’s getting all the ingredients chopped and measured, and assembled, or putting a meal in the crock pot to be done when dinner rolls around, I find the more I can do in the morning when things are slow, the easier it is on me later in the day.

 

TEH_veggies

Bulk Cooking/Bulk Prepping: When I go to the store and come home with a ten pound bag of carrots, but best thing for me to do is chop, slice, (etc) that whole bag, then and there. Not only does that make my day-to-day easier, but I (and the minions) end up eathing alot more veggies if they are prepped and ready to go. In all honesty, this doesn’t always happen, BUT when it does….things go much better.

Prep ahead Veggies, Prepping and freezing in portion sizes, Home Canned Beans, Frozen Cookie Dough Balls, Home Canned Chicken Stock

Homestore: Having a home store means I have the ingredients for at least 15 meals on hand at any given time. I am working on having three months worth of foods we regularly eat on hand so I can provide in times of economic hardship, or some other disaster, or simply just have what I need for a quick meal so I don’t have to run to the store. Some of the meals on my list are: Spaghetti, Hawaiian Haystacks, Homemade Pizza, Burritos, Fried Rice, Southwestern Chicken & Rice Soup, Macaroni & Cheese, and more.

 

IMG_4237Mixes: Having my own “convenience foods” ready to go makes meal time so much easier. Not only can I control the food we eat, but I can do most things cheaper than their grocery store counterparts.

Pancake Mix , Instant Oatmeal Mix, Muffin Mix, (if you’re doing “Breakfast for Dinner”), Pizza Sauce and Seasoning Mix, Cream of Anything Soup Mix, Tortillas, Bouillon

TEH_BCN1Freezer Meals: By bulk cooking and freezing the extra in portion sizes, I can have meals ready to go in the freezer that just require a few minutes in the microwave, or can go from freezer to oven in a snap.

Bean & Cheese Burritos, Homemade Chicken Nuggets, make and freeze Homemade Pizza Dough,

TEH-tomatobasilsoup1Meals with 5 Ingredients or Less:  Something quick and easy, with few ingredients like Tomato Basil Soup which is awesome with grilled cheese sandwiches, helps make dinner quick and easy, and lets us get on with the rest of the evening crazy.

TEH-MIJvarietyMeals In Jars: Taking an hour or so on a slow day to put ingredients together in a jar, makes dinner come together in 20 minutes.

Prepping Meals in JarsSouthwestern Chicken & Rice Soup, Summer Porridge,

TEH_scHamPot_8Crockpot/Pressure Cooker: Slow Cooker Ham & Potatoes, Rosemary Chicken, Turkey Breast, Roasts, Dry beans…..all things that can be cooked in a fraction of the time in a pressure cooker, or cooked on low heat all day in a slow cooker, for spectacular mealtime results.

By using these tricks, I can focus on what’s really important FOR ME as a mother and a homemaker. Being at the crossroads. Because I am a mother who knows how important it is for me to overcome my anxiety and be there for my children. Finding ways to eliminate and avoid stress during the Witching Hour is one way that I try to make peace and preparedness a part of my every day life.

What things do YOU do to avoid the crazy stress of the Witching Hour?

 

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